The Kingdom of Sleep and Its Secrets

Dear readers!

Every person spends a third of their life sleeping. Sleep is a physiological human need, exactly the same as hunger or thirst. If you deprive a person of sleep, then, in the end, they will die. This condition is the subject of research by many scientists around the world (neurologists, psychologists, anthropologists, sociologists).

But what is sleep? Why is it so important and how does it restore energy vital to our body and brain? We try to answer these and other questions in the presentation "The Kingdom of Sleep and Its Secrets". Enjoy watching!